{"id":20513,"date":"2025-09-23T10:17:29","date_gmt":"2025-09-23T10:17:29","guid":{"rendered":"https:\/\/www.levanteyogaflow.it\/eventi\/rocket-experience-with-tiny-yoga-giorgia-ferrara\/"},"modified":"2025-09-23T10:17:29","modified_gmt":"2025-09-23T10:17:29","slug":"rocket-experience-with-tiny-yoga-giorgia-ferrara","status":"publish","type":"eventi","link":"https:\/\/www.levanteyogaflow.it\/en\/eventi\/rocket-experience-with-tiny-yoga-giorgia-ferrara\/","title":{"rendered":"ROCKET EXPERIENCE with TINY YOGA Giorgia Ferrara"},"content":{"rendered":"<div class=\"page\" title=\"Page 1\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Get your mat ready&#8230; and take flight!<\/p>\n<p>In this Masterclass we&#8217;ll explore the world of Rocket I Hybrid, with fast transitions, arm balances and strength play, then move into Rocket II Hybrid, where backbends, deep openings and creative flow will guide you toward lightness and freedom.<\/p>\n<p>Two dedicated workshops, Fly High Flow &#8211; Arm Balance &amp; Inversion and Rise &amp; Fly \u2013 The Art of Backbends, will allow you to deepen technique, strength, opening and fluidity in a focused way.<\/p>\n<p>It will be a dynamic and playful journey: fluid sequences, breath, exploration and plenty of space to laugh, move and fly on your mat.<\/p>\n<p>I&#8217;ll guide you step by step through technique and fun, so you can feel strong, free and ready to take flight on (and off) the mat.<\/p>\n<p>PROGRAM:<\/p>\n<p>Saturday<\/p>\n<p>10:00 &#8211; 16:00<\/p>\n<ul>\n<li>10:00 &#8211; 12:00 Rocket I Hybrid: Jumps, transitions and upside down vibes! A dynamic and playful mix to fly through strength, technique and fun! <\/li>\n<li>14:00 &#8211; 16:00 Fly High Flow &#8211; Arm Balance &amp; Inversion: Flying on your mat has never been so much fun! Discover balance and lightness with arm balances and inversions. <\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"section\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>Sunday<\/p>\n<\/div>\n<\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>10:00 &#8211; 16:00<\/p>\n<ul>\n<li>10:00 &#8211; 12:00 Rocket II Hybrid: Flow, opening and lightness! A fluid and light journey where breath and movement meet to make you fly on your mat with joy and creativity! <\/li>\n<li>14:00 &#8211; 16:00 Rise &amp; Fly \u2013 The Art of Backbends: Open your heart and let your body flow! A creative practice of backbends and openings to feel light and free on your mat. <\/li>\n<\/ul>\n<p>Giorgia Ferrara TINY YOGA<\/p>\n<p>After years in art and performance, I discovered yoga, finding a deep connection between body and mind. Today I&#8217;m a certified Yoga Alliance teacher (RYT500H) specializing in Vinyasa Flow and Power Vinyasa, Rocket Vinyasa Yoga Level 2 (230H and Mentor), Awakening Vinyasa Yoga, Hatha Flow, Yoga Mobility and founder of the new Ninja Flow style. My fluid and diverse practices, inspired by martial arts, combine movement, balance and well-being. My goal is to share energy, fun and awareness with those who practice with me.   <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":20516,"template":"","prenotabile":[67],"class_list":["post-20513","eventi","type-eventi","status-publish","has-post-thumbnail","hentry","prenotabile-si","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/eventi\/20513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/eventi"}],"about":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/types\/eventi"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/media\/20516"}],"wp:attachment":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/media?parent=20513"}],"wp:term":[{"taxonomy":"prenotabile","embeddable":true,"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/prenotabile?post=20513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}