{"id":21688,"date":"2026-08-03T08:00:10","date_gmt":"2026-08-03T08:00:10","guid":{"rendered":"https:\/\/www.levanteyogaflow.it\/?post_type=eventi&#038;p=21688"},"modified":"2026-09-06T16:04:51","modified_gmt":"2026-09-06T16:04:51","slug":"40-h-inversions-backbends-training","status":"publish","type":"eventi","link":"https:\/\/www.levanteyogaflow.it\/en\/eventi\/40-h-inversions-backbends-training\/","title":{"rendered":"40 H INVERSIONS &#038; BACKBENDS TRAINING"},"content":{"rendered":"<h1><b>Inversions &amp; Backbends<\/b><\/h1>\n<h2><b>40-Hour Training with Rebecca Hannah &amp; Miles Mortensen<\/b><\/h2>\n<p>Following the incredible response to last year\u2019s 20-hour training \u2014 which sold out within just a few months \u2014 Rebecca and Miles are returning with an expanded and more immersive <b>40-hour Inversions &amp; Backbends Training<\/b>.<\/p>\n<p>This extended format will give us the time to move beyond individual drills and explore the full process behind handstands and backbends: from mobility and strength to technique, body awareness, progressions, transitions and integration into practice.<\/p>\n<p>Throughout the training, we\u2019ll break down the mechanics of these challenging but rewarding movements, helping you understand not only <b>what to practise, but why you are practising it<\/b>.<\/p>\n<p>The aim is not to force the body into a shape, but to develop the strength, mobility, control and confidence needed to approach each skill with greater awareness and intention.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":21689,"template":"","prenotabile":[67],"class_list":["post-21688","eventi","type-eventi","status-publish","has-post-thumbnail","hentry","prenotabile-si","description-off"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/eventi\/21688","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/eventi"}],"about":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/types\/eventi"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/media\/21689"}],"wp:attachment":[{"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/media?parent=21688"}],"wp:term":[{"taxonomy":"prenotabile","embeddable":true,"href":"https:\/\/www.levanteyogaflow.it\/en\/wp-json\/wp\/v2\/prenotabile?post=21688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}