TUESDAY, SEPTEMBER 16

19.30-21.00

START FRESH!!!!

In this 90-minute Vinyasa class, we help you restart and reconnect with your practice!

We’ll move through Surya and Chandra

Namaskars, shoulder and core-strengthening drills,

and revisit foundational asanas that prepare you for your favorite arm balances:

Koundinyasana, Dwi Pada Koundinyasana, and Tittibhasana.

Let go, reload, and rebalance your yin and yang energies!

 

WEDNESDAY, SEPTEMBER 17

19.15-20.45

FALL DETOX

An advanced Vinyasa practice focused on inversions and deep twists. In this session, we

combine the physical and energetic benefits of both to support internal cleansing and renewal.

Did you know?

Twists stimulate internal organs—especially the liver, kidneys, and digestive system—promoting detoxification by enhancing circulation and supporting the body’s natural waste removal.

Inversions activate the sympathetic nervous system (“fight or flight”), increasing alertness and energy. They also help release endorphins and adrenaline—your natural feel-good fuel.

Our focus: building a strong, healthy Manipura Chakra—your radiant “city of jewels.”

Expect core ignition, energetic clarity, and a full-body reset. Inversions build strength and fire; twists nourish and support your gut.

 

THURSDAY, SEPTEMBER 18

20.30-21.45

THE LOTUS EXPERIENCE

Try this fusion of Ashtanga and Vinyasa—designed to deepen your hip openers and guide you safely toward half and full lotus postures.

In this dynamic flow, we explore the “Lotus Experience” through sequences inspired by the

Intermediate Series of Ashtanga.

Expect steady breath, juicy hips, and lotus love in every direction!

Terms and conditions

Course cancellation by the student
All cancellation requests must be submitted in writing to info@levanteyogaflow.it and verbal requests will not be considered.
Injuries and medical conditions before the course begins: In case of serious injury or medical conditions before the course begins, the Levanteyogaflow team will support you and find the best way to continue the course. You can still participate in sessions and modify poses or simply observe classes. If you are unable to attend the course in any way, we can offer you a refund minus 15% for administrative costs, after receiving a certificate from a qualified doctor.
Injuries and any medical condition after the course begins: in case of serious injury or any medical condition during the course, the Levante Yoga Flow team will support you and help you find the best way to continue the course. You can still participate in sessions and modify poses or simply observe classes. If you are unable to continue the course in any way, we can offer you a refund minus 15% for administrative costs, after receiving a certificate from a qualified doctor. Please note that we must be informed immediately to evaluate a refund.
If you leave the course for any reason unrelated to a medical condition after it begins, no refund or deferral will be granted.
Course cancellation by the Studio
In the unlikely event of extenuating circumstances, Levante Yoga Flow reserves the right to cancel the course at any time. If the course is canceled before it begins, the course may be rescheduled and, should students be unable to attend the new course, a 100% refund will be issued.
Course regulations:
Pets and children are not allowed at the course venue. Please refrain from bringing them, as we cannot guarantee access to the room and our team is unable to care for them during the course. No refund will be issued if this results in leaving the course.
In case of late arrival, entry may be denied, resulting in loss of part of the training and consequent inability to receive the certificate. No refunds will be issued for late arrivals.
Polite and respectful behavior towards staff, teachers, assistants, and other students is mandatory. Failure to comply with these rules may result in exclusion from the training program without the possibility of completing it, and no refunds will be issued.
Levante Yoga Flow reserves the right to make minor changes to the Terms and Conditions, structure, and training content. No refunds will be offered outside the specified terms.
By booking, you accept all Terms and Conditions.
Photography
Levante Yoga Flow reserves the right to photograph or film during the program and to use these images for our website and marketing purposes.

PLEASE NOTE

Registration applications will be accepted on a first-come, first-served basis.

Full payment for the course must be made before the training begins