SOMA workshop May 27-29, 2025
” The body is the first mind.
Before thought, before language,
before – there was the knowing
of muscle, bone, and breath. To reconnect
with ourselves, we must first remember
what the body already knows ”
Day 1 SCULPT May 27, 7:30 PM – 9:00 PM
Asana-based practice with wrist and ankle weights to build strength and endurance.
DAY 2 VINYASA INVERSIONS May 28, 7:15 PM – 8:45 PM
Arm balances and inversions in vinyasa practice.
This fun workshop will give you the tools and time to try your favorite inversions as they progress in your practice (sirsasana – pincha – handstand).
DAY 3 ASHTANGA and BACKBENDS May 29, 8:30 PM – 9:45 PM
Ashtanga practice focused on backbends and partner work.
Yoga is more than a job for me; it’s an integral part of my personal evolution and growth. After completing my first training in India, I began teaching 10 years ago in studios, gyms, and through private sessions, gaining extensive experience. Soon after, I organized my first yoga retreat, and the more I worked with practitioners of all levels, the more I invested in my personal study.
Over the past five years, I have served as a Lead Teacher in
200-hour and 300-hour teacher trainings in Bali and Greece.
I have also developed my own unique style of courses and workshops that guide practitioners towards a balanced and healthy lifestyle, fostering a deeper understanding of the yoga practice. My courses also assist aspiring yoga teachers in finding their own teaching style and maintaining motivation on their yoga journey.
These “Soma workshops” have been successfully conducted in Hamburg, Cyprus, and Italy on multiple occasions.
Terms and conditions
PLEASE NOTE
Registration applications will be accepted on a first-come, first-served basis.
Full payment for the course must be made before the training begins

