Martina Verbeni
Vinyasa, Power Yoga, Certified Rocket Yoga ,Prenatal Yoga e Postnatal Yoga
Martina began studying classical ballet at a very young age. At 11 years old, she started participating in international dance competitions, achieving excellent results.
In 2005, she won the International Civitanova Dance Competition organized by the Accademia del Teatro alla Scala, earning a scholarship to attend the academy.
Martina has danced in the world’s largest theaters and the most prestigious international companies, an experience that has allowed her to develop a deep knowledge of the body and movement.
After her career as a dancer ended, Martina felt the need to find a practice that would allow her to continue cultivating her love of movement, but which would also be a refuge from the frenetic pace of everyday life. This is how she approached yoga, discovering in asanas not only a new form of bodily expression, but also a precious space of presence, listening, and silence. That discovery became a profound journey, leading her to embrace yoga as a tool for balance and transformation.
After concluding her classical dance career, she continued working as a freelance dancer before discovering yoga — a discipline that profoundly transformed her life. She trained at Yoga Union in Bali, Indonesia, where she deepened her understanding of yoga philosophy and teaching methodology.
In 2023, following her personal experience of pregnancy, Martina specialized in Prenatal and Postnatal Yoga. She created dedicated classes designed to support women during pregnancy and postpartum with awareness, breath, gentle strength, and emotional support.
As part of an ever-evolving journey, Martina has also dedicated herself with particular care to prenatal and postnatal yoga. After experiencing her pregnancy in 2023, she chose to delve deeper into this wonderful phase of life through study, practice, and specific training, earning certification to teach yoga to pregnant women. This journey led her to discover how yoga can become a fundamental tool during pregnancy and in the aftermath: to keep the body active and strong, to improve breathing to relieve tension and physical discomfort, but above all to cultivate a deep and conscious listening to oneself and to the new life that grows within. Her dedicated classes are a protected and welcoming space, where expectant mothers can move gently, breathe, relax and feel supported.